Planning a Cambodian island getaway? Discover which one suits you better — Koh Rong or Koh Rong Samloem?
Cambodia’s Hidden Island Gems
The twin islands of Cambodia, Koh Rong and Koh Rong Samloem, are tucked away in the dazzling Gulf of Thailand–are fast becoming Southeast Asia’s most talked-about beach destinations. These islands, which are only a short ferry ride from Sihanoukville, offer clear water, immaculate beaches, and a peaceful tropical atmosphere far from the overcrowding tourist spots.
However, when you’re planning a trip, the big question is “Which is better, Koh Rong or Koh Rong Samloem?”.
Despite sharing the same coastline, both islands provide dramatically different experiences for the visitors. While Koh Rong Samloem is a serene escape, where the days drift by softly. Koh Rong is its lively sibling — buzzing with beach parties, adventure, and wide range of activities. To assist you in selecting the ideal island for your upcoming trip to Cambodia, we can give you a comparison of these two islands from the vibe and activities to budget considerations.
Koh Rong Overview: Cambodia’s Adventure Island
📍 Koh Rong
The larger of the two, Koh Rong, appears to be a tropical playground in Cambodia that combines crystal-clear waters with vibrant nightlife and thrilling outdoor adventures. With over 23 beaches to explore — from energetic party spots to quiet, hidden coves — it’s a perfect slice of paradise for every type of traveler, whether you’re seeking adventure or relaxation.
Top Beaches in Koh Rong
- Long Set Beach (4K Beach): This kilometers-long stretch of soft white sand is perfect for long walks, swimming and sunbathing during the day and for marveling at glowing bioluminescent plankton at night.
- Sok San Beach: This serene beach is just like a picture postcard. Calm waters, gentle waves, and lush greenery along the shore make Sok San Beach become the ideal for couples, or anyone looking for peace and relaxation.
- Police Beach: Popular with backpackers, this beach offers a social, energetic atmosphere, and lively late night parties.
Things to Do in Koh Rong
- Diving and Snorkeling: Discover colorful coral reefs of Koh Rong and spot tropical fish, sea stars, and other marine life. Tours and courses for all skill levels are available at local dive centers there.
- Trekking and Zip-lining: Hiking through the tropical forest trails and head to high point adventure park for zip-line thrills, rope bridges, and sweeping jungle view – a fun way to mix adventure with the island scenery – reaching hidden viewpoints overlooking the ocean.
- Go Beach Hopping: Koh Rong is a paradise for the beach lovers. Spend your time exploring some among those 20+ beaches–there’s a beach for every mood.
- Nightlife: As night falls, beach bars light up with fire shows, DJs, and cocktails. You can dance barefoot on the sand, enjoy live music under the moon and stars, or sip your drink while watching the waves.
- Watch the Bioluminescent Plankton: One of the island’s most unforgettable sights that you shouldn’t miss – heads to Long Set Beach at night to witness the magical glow of Plankton.
Where to Stay on Koh Rong
Accommodation options range from budget-friendly hostels to luxury hotels and beachfront resorts. Below are some of the tourist top-picked stays.
- Budget-friendly: Nest Beach Club, Mad Monkey Koh Rong, Onederz Koh Rong, Koh Rong Backpacker, plus several other options.
- Luxury and Mid-range: Soksan Beach Resort, Long Set Resort, Sweet Dream Koh Rong, Treehouse Bungalows, The Royal Sands, and White Beach Bungalows, and many more.
Koh Rong Samloem Overview: The Tranquil Escape
Koh Rong Samloem, often called Samloem, is known as Koh Rong’s quieter and calmer sister. Seeking a serene getaway? Samloem offers crystal-clear water, untouched beaches, and gentle jungle landscapes. With few crowds and minimal nightlife, you can unwind in hammocks, enjoy sunset views, or take quiet strolls along the shore — a true haven for relaxation.
Top Beaches in Koh Rong Samloem
- Saracen Bay: The main tourist area, it’s the easiest accessible beach on the island and a great place to connect with fellow travelers. Saracen Beach has a wide, peaceful shoreline for swimming, sunbathing, and leisurely beach strolls.
- Sunset Beach: True to its name, a peaceful escape with calm waters for snorkeling and snap-worthy views sunsets – a photographer’s paradise.
- Lazy Beach: A perfect spot for a sunset’s lovers. Just like other beaches, the water is clear, the sand is fine, all surrounded by lush jungle, and are best for snorkeling and strolling around.
Things to do in Koh Rong Samloem
While Samloem is quieter, there’s still plenty to do:
- Kayaking: A peaceful way to explore hidden covers and spot wildlife in their natural habitat by kayaking through mangrove forests and along the coast.
- Diving and Snorkeling: Same as Koh Rong, you can swim or dive into crystal-clear water to discover vibrant coral reefs and a variety of marine life. Both beginner-friendly snorkeling spots and diving tours are available.
- Nightlife: In contrast to Koh Rong’s lively nightlife, Koh Rong Samloem is peaceful at night. Enjoy laid-back beach bars, casual bonfires, and stargazing. On moonless nights, the glowing plankton adds a magical touch to your evening swim.
- Watching Bioluminescent Plankton: A magical sight that happens at night, certain beaches like Lazy Beach and Saracen Bay glow with sparkling planktonWhere to Stay on Koh Rong Samloem
- Yoga and Meditation: Want to recharge? Join Yoga workshops that are offered there. The tranquil beaches and gentle sea breeze make Samloem an ideal place to relax and recharge.
Where to Stay on Koh Rong Samloem
Accommodation in Koh Rong Samloem leans toward eco-luxury and midrange lodges, such as Sara Resort, Sol Beach Resort, and The One Resort. Electricity is limited in some areas — a reminder of the island’s commitment to sustainability and serenity.
Koh Rong vs Koh Rong Samloem
Atmosphere and Vibe
The most noticeable difference among these two islands lies in their atmospheres.
Koh Rong feels like an energetic, buzzing beach hub. It’s a place where travelers gather to socialize, explore, and experience the lively charm of Southeast Asia’s backpacker culture. It is often filled with music, laughter, and travelers sharing tales over beers under glowing lanterns.
On the other hand, Koh Rong Samloem offers tranquility and calm. The island feels untouched, with smaller resorts nestled in nature and quiet beaches where you can hear only the waves and birds, and enjoy candlelit dinners. The vibe is slower, ideal for couples, digital detoxers, or anyone who wants to escape crowds and reconnect with nature.
For foodies, both islands feature fresh seafood, local Khmer flavors, and international options — though Koh Rong has more variety and budget options.
Budget and Costs
Both islands can suit any budget, but Koh Rong is generally cheaper and more flexible.
Most areas on both Islands use cash – bring enough Cambodian riels or U.S. dollars, as ATMs are limited.
Koh Rong (USD) | Koh Rong Samloem (USD) | |
Budget Room | $10–20 per night | $20–35 per night |
Midrange Stay | $40–80 per night | $70–120 per night |
Meal (local restaurant) | $3–6 | $5–10 |
Cocktails / Drinks | $2–5 | $4–8 |
Activities (diving, tours) | $25–50 | $30–60 |
Local Culture and Sustainability
Both islands are home to small Cambodian fishing communities, and eco-tourism is becoming increasingly important. By traveling consciously, you help preserve these islands’ natural beauty for generations to come.
Koh Rong has seen rapid development, bringing both opportunity and challenges. While it’s more modernized, it also faces waste management concerns. Resorts and locals are working to improve sustainability through clean-up projects and eco-initiatives.
Koh Rong Samloem, in contrast, has stricter development regulations. Many accommodations use solar power, limit plastic waste, and promote responsible tourism to protect the island’s environment.
Final Verdict: Koh Rong or Koh Rong Samloem?
Here comes – the answer to your question. So, which island should you choose?
- KOH RONG: Best for adventure seekers and backpackers. If you crave adventure, nightlife, and diverse experiences, Koh Rong will take the crown. It’s lively, affordable, and full of energy.
- KOH RONG SAMLOEM: Best for families, relaxation and romance. If you seek peace, romance, and natural beauty, Koh Rong Samloem will win your heart. It’s calm, charming, and refreshingly authentic.
💡 Our Opinion: Visit BOTH! Koh Rong and Koh Rong Samloem complement each other like two halves of paradise. Spend a few days on Koh Rong for adventure, then unwind on Koh Rong Samloem before heading back to the mainland. The short ferry between the islands makes it easy — and you’ll experience the best of both worlds.
💡For updated ferry schedules, visit: https://www.speedferrycambodia.com/
FAQs:
Yes! Many travelers split their time between Koh Rong and Koh Rong Samloem. Ferries run between them daily and take about 20–30 minutes.
Koh Rong has longer, more varied beaches, while Koh Rong Samloem’s beaches are quieter and cleaner. It depends on whether you prefer social or serene settings.
Absolutely. Both islands are safe, friendly, and welcoming. Just follow basic travel precautions and respect local customs.
Plan 4–6 days total — 2–3 days on Koh Rong for adventure, and 2–3 on Koh Rong Samloem for relaxation.
Koh Rong Samloem is generally better for families due to its calm waters, smaller crowds, and quieter vibe.